Hey! I’m Hadi.

You’ve found my new website.

I’ve made this site to write about my explorations in optimizing wellbeing.

I like experimenting with approaches to awareness, movement, breathing, food, supplements, and gear. And I’m interested in how their intersection shapes my life. I talk about these in my newsletter.

Some experiments stick and become part of my practice. I’m currently working on a page that outlines them all. I’ll notify newsletter subscribers when it’s ready—join here if you’d like to be notified.